I wish I had something better to report to you all ... but alas ... My depression and anxiety have hit a new level I am now on 250mg of effexor and 1mg of cloneazopam or whatever the hell its called ... Im going in for testing and shit because apparently Im really screwy now *shrugs*. Here I thought I was doing so well and then BOOM one ER trip, 3 pannick attacks in a row ... and one very drowsy girl ... *shudders* .... One day I will find some way to level out.
posted by Tall Girl @ 4:51 PM
2 comments
2 Comments:
I suggest you look into cognitive behaviour therapy. It's a way to get to the root of what's making you anxious and once you understand that, to help you deal with it when it reoccours.
I'm looking into it myself and it seems like a viable compliment to your medication. After a while, you may even be able to work at decreasing the dosage.
we should talk soon. I'm on 75mg of effexor now.
~*Kelly*~
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